Why Do You Overeat? When All You Want Is To Be Slim

By Zoe Harcombe
$9.95 Rating: Not yet rated.
Published: Jan. 29, 2011
Words: 97828 (approximate)
Language: English

Short description

This is the first book to truly explain why we overeat. We all want to be slim. Some of us so badly that we will consider life threatening surgery to help us. So why can't we stick to diets? "Why do we overeat? When all we want is to be slim." If you ever crave food, need to lose weight and feel as healthy as possible, this book is for you. At last there is an eating plan that ticks all the boxes.

Extended description

This is the first book to truly explain why we overeat. We all want to be slim. Some of us so badly that we will consider life threatening surgery to help us. So why can't we stick to diets? "Why do we overeat? When all we want is to be slim."

The results from the eating plan recommended by the book are quite staggering – testimonials can be found on the web and are flooding in by the day. Weight loss of up to 14 pound in the first week is not uncommon – a sure sign that the person has been suffering at least one of the conditions. Just as rewarding as the weight loss is the sense of well-being that people report having. Because the eating plan is so healthy, people have reported arthritic conditions clearing up, headaches disappearing and skin and hair looking better than ever. The one common factor is energy – people say that they have more energy than they have had for years and a mental clarity (no foggy feeling) that they never want to lose.

The eating plan is all about re... (Read more) This is the first book to truly explain why we overeat. We all want to be slim. Some of us so badly that we will consider life threatening surgery to help us. So why can't we stick to diets? "Why do we overeat? When all we want is to be slim."

The results from the eating plan recommended by the book are quite staggering – testimonials can be found on the web and are flooding in by the day. Weight loss of up to 14 pound in the first week is not uncommon – a sure sign that the person has been suffering at least one of the conditions. Just as rewarding as the weight loss is the sense of well-being that people report having. Because the eating plan is so healthy, people have reported arthritic conditions clearing up, headaches disappearing and skin and hair looking better than ever. The one common factor is energy – people say that they have more energy than they have had for years and a mental clarity (no foggy feeling) that they never want to lose.

The eating plan is all about real food – fruit, vegetables, salad, meat, fish, eggs, dairy products, whole wheat pasta, brown rice and even red wine! People can go back to eating anything (literally anything) in the final stage of the diet but they often find they feel so well eating real food they never go back to total junk! Chocolate is allowed but only real chocolate (at least 70% cocoa). There are just three very simple rules about what you eat but no limit on how much. You will not go hungry or feel deprived in any way.

If you ever crave food. If you would like to lose weight. If you would like to feel as healthy as possible, this book is for you. At last there is an eating plan that ticks all the boxes:
It works
It’s practical
It’s long term
It’s healthy
It’s enjoyable
(Less)

Tags

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