Hello, my name is Sarah C. Steward. I’m a health/fitness coach and I also know my way around the kitchen.
With the increasing rate of high blood pressure, diabetes, heart conditions, and high cholesterol, the need to eat right is more important than ever before.
What makes my cookbooks different?
I handpick recipes that are not only low in fat, but delicious! The recipes in my books are also very simple and super easy to make.
All the ingredients in my books can be found at your local supermarket, and most the recipes in my books can be prepared under an hour.