Techniques of Therapeutic Personal Massage
Techniques of Therapeutic Personal Massage is a fully illustrated electronic book that teaches the reader self-applied techniques of Acupressure and Massage that can be used anywhere and anytime to relieve stress induced low-grade muscle pain. These techniques, based upon a modern-day adaptation of ancient Chinese Acupressure and Massage can have a positive effect on the reader's overall health. More
Techniques of Therapeutic Personal Massage teaches the reader innovative techniques of self-applied acupressure and massage that can be used to relieve tension and stress induced low-grade muscle pain in the back and extremities. Based upon a modern-day adaptation of ancient techniques of Chinese acupressure and Western massage these simple easy-to-learn techniques can be used by the reader on his or her-self whenever and wherever the need arises and cost absolutely nothing to employ. This fully illustrated electronic book, featuring numerous diagrams and pictures, teaches the reader how to break the vicious cycle of low-grade stress induced muscle pain and tension that so often afflicts people in our modern stress driven society. The relief achieved through application of these simple, self-applied therapeutic techniques can have a profoundly positive effect on one's overall health and well-being when employed for only a few minutes one or more times a week.