Art of Stress-free Living: Eastern and Western Approach

This is a practical guide that combines stress treatment approaches recognized for centuries by faith healers and meditation experts, and are now accepted by modern medical practitioners. It can save you from going to expensive seminars and other programs offered in physicians' offices, spas, schools or retirement centers; because it provides relaxation techniques that you can follow yourself. More

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Words: 59,160
Language: English
ISBN: 9781458113931
About Dr. Sukhraj Dhillon

Professor, Dr. S. S. Dhillon has an advanced degree in life sciences and molecular biology from the west and a fascination with yoga, breathing, religion and spirituality from the east crafted out of studies at Yale University, U.S.A. and Punjab University, India. Therefore, he is uniquely qualified to present a synthesis of eastern and western approaches towards Health, Weight, Vegetarianism, Meditation, Yoga, Power of Now, Spirituality, Soul, God, science, and religion. He has published over 12 books and 40 research papers, and has expressed his views in the news media and workshops. He has been the President, Chairman of the board, and life-trustee of a non-profit religious organization and has expressed his views in the congregation and at international seminars. Most of his titles are now available at Amazon Kindle and Barnes & Noble: http://productsearch.barnesandnoble.com/search/results.aspx?store=book&ATH=Dr+Sukhraj+S+Dhillon
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