The Lifestyles of Long-Lived People

It is good news that there are some simple rules that we inherited from our evolutionary past that have been proven to be true for everyone, everywhere; a few rules that you can apply to your life, wherever you live. The guidelines in this eBook are the distilled essence of the long-lived lifestyle, condensed from a multitude of sources across cultures and over many years. More

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About David Tuffley

David Tuffley is a Lecturer in Applied Ethics & Sociotechnical Studies at Griffith University in Australia.

David writes on a broad range of interests; from Anthropology, Psychology, Ancient and Modern History, Linguistics, Rhetoric, Comparative Religions, Philosophy, Architectural History, Environments and Ecosystems.

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