iCope: Building Resilience Through Stress Management

iCope presents an efficient yet comprehensive approach to learn positive coping skills to manage stress and build resilience to negative psychological or medical effects caused by stress. The methods are all based on scientific principles established over the past several decades. iCope describes this easy approach to improve your overall resilience to any health risks caused by stress. More

Available formats: epub mobi pdf rtf lrf pdb txt html

First 20% Sample: epub mobi (Kindle) lrf more Online Reader
About Anthony Ciminero, Ph. D.

Anthony R. Ciminero, Ph. D. is a clinical psychologist and corporate consultant with over 30 years of professional experience including faculty positions at major universities. He has published extensively including self-help books and textbooks in psychology. In addition to working with numerous individuals with various stress-related disorders, Dr. Ciminero has also conducted stress management programs for many large companies. His firm provides various professional services including post-traumatic stress debriefings worldwide.

Also by This Author

Reviews

This book has not yet been reviewed.

Print Edition

Report this book