Health, Happiness, & Longevity: Eastern and Western Approach

“Health, Happiness & Longevity” is a practical guide that includes a complete style of living, including diet, exercise and development of the mind’s powers: “Some people just keep jogging. That won’t work.” “Health is as much mental as physical.” To be healthy and happy you must first alleviate stress. This in turn will bring longevity, a part of the title of the book. More

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About Dr. Sukhraj Dhillon

Professor, Dr. S. S. Dhillon has an advanced degree in life sciences and molecular biology from the west and a fascination with yoga, breathing, religion and spirituality from the east crafted out of studies at Yale University, U.S.A. and Punjab University, India. Therefore, he is uniquely qualified to present a synthesis of eastern and western approaches towards Health, Weight, Vegetarianism, Meditation, Yoga, Power of Now, Spirituality, Soul, God, science, and religion. He has published over 12 books and 40 research papers, and has expressed his views in the news media and workshops. He has been the President, Chairman of the board, and life-trustee of a non-profit religious organization and has expressed his views in the congregation and at international seminars. Most of his titles are now available at Amazon Kindle and Barnes & Noble: http://productsearch.barnesandnoble.com/search/results.aspx?store=book&ATH=Dr+Sukhraj+S+Dhillon
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