Soccer Fitness Testing: Optimize your Training

The Soccer Fitness Testing: Optimize Your Training e-book covers every aspect of soccer fitness so you can test everything from Speed, Agility, Strength, Power, Stamina, Flexibility & more. Plus learn how to ensure your testing is accurate; the best times of the off-season, pre-season and in season to test; exactly what & how you should test & testing norms for comparing results against others. More

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About Nathan Pallesen

Nathan Pallesen is the author of a series of books published by Sports Conditioning Online Limited. Each book contains practical & useful information, drills, exercises, training plans, tips, tricks and more surrounding different areas of soccer conditioning. No matter which area you are seeking to improve we've got it covered including Pace, Power, Stamina, Strength, Agility & Soccer Fitness Testing. The common theme throughout the series of books is that no specialised, expensive equipment and no gym memberships are required to implement the training systems. This keeps all our materials affordable for all players and coaches a-like.

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