Nourishing the Good Life - A Handy, Practical, No-Frills 5-Day Kickstart to Healthy Living for Life
We are under the impression that exercising, eating well, and cooking simply take too much time. This five day starter guide will help you connect to how easy it can be with a few simple steps. Can one book can lead you to the radical change you want? Nourish your life in five days with this kick-starter guide. More
A guide to explore and empower with recipes to boot. "While no one eating plan works for everyone, there is one thing that’s pretty much true across the board. Replace all that convenience in your life with authentic, rich, meaningful and joyful cooking, moving, working, and relating, and not only will you be healthier in your body, but your efficient existence will be transformed into a rewarding, vibrant life across the board. The good news is that you don’t need to make a drastic change in your lifestyle to begin to make a profound difference in your health. You can do that starting today. "
Let me show you how.