ABC's for the Hard Times: a crisis survival handbook

Well-written handbook brimming with creative ways to thrive in hard times or just learning to stay calm, healthy, and centered any time. A page-turner and reference guide at once with practical exercises, helpful tips and lots of humor. Upbeat and uplifting, this is a how-to guide for the spirit that really does cover it all -- from A for anxiety-reducing activities to Z for Zen pleasures. More

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About Terra Mar

Terra Mar has worked as a professional writer for decades and gladly seized on the opportunity to publish her own books.
Unable to resist the healing arts, Terra has explored various aspects for over 25 years. Her studies include herbs, aromatherapy, meridian massage, alchemical healing, and hypnotherapy.

Terra worked as a hypnotherapist for several years, and uses much of that experience in her ABC's for the Hard Times.

She is also passionate about healing. She began to delve more specifically into rainforest herbs following trips to Costa Rica, Brazil, and most recently, Suriname. Her first ABC of Natural Healing focuses on healing oneself and the planet through amazingly powerful Amazon rainforest herbs and is currently available only in print version. But hang on, you'll find it soon available on Smashwords.

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