Applied Nutrition for the Newcomer

So you’ve decided to take control of your diet in order to lose weight or put on muscle.
Congratulation on taking this first step towards better fitness. Although making this decision is an important part of your fitness journey, your journey had just begun.
As with any project, beginning your fitness project requires discipline, organization and patience. But...where is one to even begin ? More

Available formats: epub mobi pdf lrf pdb html

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Words: 14,790
Language: English
ISBN: 9781311276582
About Razique M.

Fit for Life is a community, where passion drives us to guide people to be fit, and to take their own responsibilities. We show you how to unlock your real potential, and how to achieve your dreams.

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