Paleo, Primal & Gluten-Free Shakes, Juices and Drinks Suited for English foods and tastes

Sometimes our busy lifestyles can leave us with little time to prepare a healthy breakfast or lunch on the run. Although it is always better to eat your protein and greens as a rule, when time is pressing it can be simpler and more convenient to drink down your nutrients in a healthy shake or smoothie. More

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About Michelle Newbold

Single mum to one son, and one mad lurcher, living in the beautiful Cotswolds, UK.
Self-publishing author, freelance writer, food blogger.

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