Available formats: epub mobi pdf rtf lrf pdb txt html
Kelly Martin is a passionate and unconventional metaphysical thinker and writer who has been questioning reality since 1999. Writing on her blog Kelly Martin Speaks and speaking on YouTube she traces her journey from shyness to greater confidence.
Kelly has explored many different paths from Reiki healing, Shamanism to Buddhism and now embraces a primarily mindful journey. After what felt like a decade of severe anxiety she took up mindfulness meditation and began to notice how much compassion and kindness lay in simply being with who she was, in that moment. Through practising mindfulness she began to emerge from a story of failure and fear to empowerment and greater confidence.
She wants to encourage people to find the treasures that lie within the pain and suffering and to learn to see themselves as 'enough' exactly as they are, right now.
Born in Newcastle-upon-Tyne in North East England, she now lives in Gloucestershire with her best friend Mike and the occasional visiting cat. She likes nothing better than sitting in a café drinking coffee, writing and people watching. Prior to metaphysics she majored in Environmental Studies at University and in many ways her love of the natural world has carried over into the love of nature as a great guide in her life.
You can see more of her work at: KellyMartinSpeaks.co.uk, kellymartin.co.uk and her guest posts at ThankTheNow.com
on March 14, 2015 :
Original and refreshing.I expected yet another self-help book but found here an original approach to the practice of mindfulness, self expansion and awareness as Kelly advocates recognising that we are okay exactly as we are and how experiencing each moment and surrendering to the natural flow of life leads to a feeling of fulfilment and joy, an easy mind and confidence in our own being.
(reviewed within a week of purchase)