Dumbbell Shrug – The Key To Building Huge Traps

By Paul Connor
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Published: March 10, 2011
Words: 926 (approximate)
Language: English


Description

Well developed traps are an instant sign of strength & power for any bodybuilder or power-lifter. The good news is that you don't need an array of specialised equipment to develop your traps, your dumbbell set is all you need.

Tags

dumbbell training, shrugs, dumbbell exercises

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