Comforting Nonfattening & Nutrient Dense Starch Solution Diet : 180 Basic Delicious Everyday Dishes for True Health and Longevity

THE STARCH SOLUTION DIET offers nonfat, non animal food plan with vegetables, nuts, and fruits plus fiber-rich, whole, unprocessed (or very minimally processed) potatoes, sweet potatoes, whole grains (such as, brown rice, barley, whole wheat, oats, corn), and beans and lentils to deliver a sense of satisfaction, an end to cravings, and much-improved overall well being. More

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