Tips to Win At Quitting Smoking, Finding the Missing Piece in your Plan to Stop Smoking and Stay Quit

Are you thinking about quitting but the fear of having to give up your best friend-your cigarettes is a frightening thought? Then you must read this book. It walks you through a step by step logical process which takes your hand and guides you each step of the way from being someone controlled by their cigarettes to a life of freedom. More

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Words: 25,730
Language: English
ISBN: 9781458158277
About VJ Sleight

VJ Sleight is a former smoker who found it extremely hard to quit even after being diagnosed with cancer when she was 32. She was finally successfully after quitting for at least 3 months, 9 separate times. Since then it has been her passion and mission in life to help others become smokefree. She has a Masters Degree in Health Psychology/Behavioral Medicine and was trained at the Mayo Clinic as a Tobacco Treatment Specialist. She provides group and individual cessation counseling in Southern California and speaks nationwide to health care providers on how to effectively motivate patients to quit.


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