ADD & ADHD, Attention Deficit Disorder Treatment and Cure – Meditation

By Vern Lovic
Published by MF Books
$2.99 Rating: Not yet rated.
Published: March 30, 2011
Words: 12336 (approximate)
Language: English

Short description

Attention Deficit Disorder (ADD & ADHD) cured through meditation. The author takes us through the simple steps necessary to stop ADD - ADHD in its tracks and set your life straight. This book is published in a 1st person perspective and shows you everything you need to know to use meditation as a cure for your runaway freight-train mind. This meditation process involves no religious aspects!

Extended description

Attention Deficit Disorder (ADD & ADHD) cured through meditation. The author takes us through the simple steps necessary to stop ADD - ADHD in its tracks and set your life straight.

This book is published in a 1st person perspective and shows you everything you need to know to use meditation as a cure for your runaway freight-train mind.

This meditation process involves no religious aspects!... (Read more) Attention Deficit Disorder (ADD & ADHD) cured through meditation. The author takes us through the simple steps necessary to stop ADD - ADHD in its tracks and set your life straight.

This book is published in a 1st person perspective and shows you everything you need to know to use meditation as a cure for your runaway freight-train mind.

This meditation process involves no religious aspects!

Reasons Meditation is the Best Cure for ADD / ADHD:

1. It costs nothing.
2. Residual benefits. You’ll gain relaxation… peace of mind… cure or seriously curb your ADD ADHD in non-meditating, waking states .
3. Meditation is a great way to relax and create a buffer between the you that’s stressed out from work and your family who just wants to experience the stress-free you. Meditation is a great habit to get into purely for this reason alone.
4. Medication involves putting something into your body that gives side effects. Meditation involves slowing the mind down to a very slow, or stopped state… which relaxes you and eases stress.
5. Meditation is available anytime. You don’t have to wait for medication to kick in – you just sit and do it. Focusing on the breath a few times to calm yourself and slow thoughts down a bit works very well once you’ve meditated a few months.
6. You can’t overdose on meditation.
7. Eventually – after months or years you reach a state where you no longer need to meditate and your base-level concentration is much higher than it was. You can keep meditating and keep affecting it, basically operating as a normal human being after some time. Medication doesn’t change you long-term, only short-term as you take it.
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Tags

meditation, meditate, attention deficit disorder, adhd, add, adhd treatment, add adhd, add cure, adhd cure, add treatment, attention deficit, attention disorder, attention deficit hyperactivity, attention deficit cure, add homeopathic, adhd homeopathic, adhd remedy, add remedy, racing mind, racing thoughts, thought disorder, meditating

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