Breathing Lessons

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also help to deal with difficult emotions. In Breathing Lessons, Michael Sky details simple but potent breathing techniques that are intended to be experienced as they are read. He discusses breath as it relates to emotional responses, love, personal relationships, and raising happy children. More

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Words: 34,360
Language: English
About Michael Sky

Michael Sky is the author of Thinking Peace, Breathing Lessons, and Dancing With the Fire, all published by lulu.com.

He is also the creator and editor of thinkingpeace.com and commonhealth.us.

He lives with his wife and daughter on a small green island in the Pacific Northwest.

Michael can be reached at sky@Jubilee-day.com.

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