Also by Michelle Casto:
- Cultivate a Soul Success Mindset
- Writing With the Divine: How to Receive Your Own Guidance From God
- Soul Success: A Higher Level of Life Fulfillment
- 141 Ways to Alleviate Stress
- Destined For Love: A Step by Step Guide to Attracting Your Soul Mate
- Discover Your Destiny and Love Your Life
- Breakthrough to Greatness Guide
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Get Smart! About Modern Stress Management
Rating: Not yet rated.
Published: April 27, 2011
Words: 45,748 (approximate)
Language: English
ISBN: 9781458146885
Short description
This is the only book you will have to read about stress management. Get Smart! will educate you about what stress is, how to alleviate it and bring more balance into your whole. Chock full of self-reflection exercises and journaling assignments to empower you to put into practice healthy new ways of thinking and being.Extended description
Stress is a global epidemic that affects everyone, no matter their financial or social background. Stress is what sends us to the doctor. Learning to manage and alleviate stress is a key life skill in the modern era. Never before have we had to process so much information and experience so many life changes. This is the only book you will have to read about stress management. Get Smart! will educate you about what stress is, how to alleviate it and bring more balance into your whole. Chock full of self-reflection exercises and journaling assignments to empower you to put into practice healthy new ways of thinking and being.Tags
spirituality, peace, stress management, wellness, success, health, life balance, stress, holistic, balance, success thinking personal effectiveness leadership coaching management development goal setting, authentic living, stress and coping, stress at work, stress in the workplace, stressed, success principle, alleviate stress, success programs, stress definition, stress and anxiety, stress information, success in life, smart stress management, lessstress, stress free, happierAvailable ebook reading formats
Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.| Format | Full Book | Sample First 15% |
|---|---|---|
| Online Reading (HTML, good for sampling in web browser) | Buy | View sample |
| Kindle (.mobi for Kindle devices and Kindle apps) | Buy | Download sample |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Buy | Download sample |
| PDF (good for reading on PC, or for home printing) | Buy | No sample available |
| RTF (readable on most word processors) | Buy | No sample available |
| LRF (Use only for older model Sony Readers that don't support .epub) | Buy | Download sample |
| Palm Doc (PDB) (for Palm reading devices) | Buy | Download sample |
| Plain Text (download) (flexible, but lacks much formatting) | Buy | No sample available |
| Plain Text (view) (viewable as web page) | Buy | No sample available |
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