The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems

The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom `nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution to long-term and new insomniacs alike. More

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Words: 44,700
Language: English
ISBN: 9781458194541
About Sasha Stephens

I suffered a full fifteen years with crippling, chronic insomnia before a chance event enabled me to see the problem from an entirely new perspective. What came next was astonishing; fifteen years of insomnia had disappeared in the space of a few weeks. Following extensive research, I created the Effortless Sleep Method, a step-by-step sleep training programme which has now helped thousands of insomniacs to get their lives back. I have also created a full online insomnia recovery course, available at www.effortless-sleep.com

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