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How To Really Lose Weight Without Dieting

By Anne Lyken-Garner
$1.99 Rating: Not yet rated.
Published: Nov. 17, 2009
Words: 14,466 (approximate)
Language: English
ISBN: 9781452310138


Short description

A workable solution to permanently banish nagging weight issues. It’s a powerful guide, handing over responsibility to the readers, inspiring them to attempt lifestyle changes, and giving them the option to move at their own pace. This innovative system teaches a way of life, not a diet, with portion control, a new system of mind-training, and sustainable physical activities.

Extended description

This book was formally sold as, 'A Model's Guide To Losing Weight Without Dieting'.

Tags

exercise, dieting, losing weight without dieting, how to lose weight naturally, eating healthily, sustainable weight loss programme, guide to losing weight

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