Published: May 31, 2011
Words: 27,613 (approximate)
Language: English
ISBN: 9781458011411

Short description

Part autobiographical lens, and part guide on how to gain power through adversity, Healed by Anxiety shows you how to transform anxiety from beast to blessing.

Extended description

Part autobiographical lens, and part guide on how to gain power through adversity, Healed by Anxiety shows you how to transform anxiety from beast to blessing.

Ariella has been where you've been; suffered as you have, and through this anecdotal volume shares trial-by-fire wisdom on how to make anxiety your greatest catalyst for change and healing.

Healed by Anxiety will help you gain wisdom on: (Read more) Part autobiographical lens, and part guide on how to gain power through adversity, Healed by Anxiety shows you how to transform anxiety from beast to blessing.

Ariella has been where you've been; suffered as you have, and through this anecdotal volume shares trial-by-fire wisdom on how to make anxiety your greatest catalyst for change and healing.

Healed by Anxiety will help you gain wisdom on:

-What anxiety is, who's sending the message, and accessing the source.
-How to stop fighting and struggling.
-What positive role anxiety plays in your past, your present and your future.
-Redefining your relationship to life, anxiety, and how to enliven your daily existence.
-Finding your balance.
-Dealing with social structure changes.
-Experiencing sufficiency and resting in yourself.
-Welcoming and navigating change.
-Learning anxiety's purpose, its benefits, and letting it go after you've received its hidden gifts.

You'll never look at anxiety in the same way again.
(Less)

Adult-content rating: This book contains content considered unsuitable for young readers 17 and under, and which may be offensive to some readers of all ages. For more information, see the Support FAQ.

Tags

spirituality, inspiration, recovery, self help, mental health, anxiety, posttraumatic growth, paxil withdrawal

Available ebook reading formats

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Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample

Reviews

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Review by: Girlie Biker on Nov. 13, 2012 :
I had already met the author online before I purchased this book. We had already discussed mental health and self development. I was already familiar with her music, which is also full of emotion and depth.

This book has made my laugh, cry and think. Most of all it has helped me to see my own anxiety in a different light. It has also reinforced what I already knew, which is that there are wonderful people out there who have the ability to help you if you only let them.

Thank you Ariella for sharing yourself, your story, your wisdom and your own experiences with others. Your generosity is inspiring.
(reviewed long after purchase)

Review by: chris parshley on March 29, 2012 :
I enjoyed this book very much. The writer does an excellent job of bringing you along on her journey through first having anxiety, to dealing with doctors, and all the joy she found from her struggle.

There were times in this book I truly felt like I was there with her, experiencing her struggle with her. She uses very good imagery and descriptions to truly capture you in her moments.

I would recommend this book, not only to those experiencing anxiety, but for those feeling any sort of struggle, or who have experienced them before. I found myself relating to many of the things she would speak of, crying along with her (out of sadness, or joy), and smiling as she did.

There is also lots of great advice, for those dealing with anxiety. I agree with a lot of her ways of coping, and understanding of why you're experiencing it in the first place.

I only give it 4 stars, because I wish I could have kept reading!
(reviewed within a month of purchase)

Review by: Claudine V on June 22, 2011 :
Loved It! Very Helpful!
(reviewed within a month of purchase)

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