The Silva Method Think and Grow Fit

Ebook By Jose Silva
Published By Ed Bernd Jr.
Rating: Not yet rated.
Published: Nov. 28, 2009
Category: Non-Fiction » Sports & Outdoor Recreation » Sports training
Words: 91804 (approximate)
Language: English

Ebook Description

Jose Silva's guide to Mental Training for Fitness and Sports. Research has demonstrated conclusively that when you practice mentally - at the correct level of mind - you will gain almost as much benefit as when you practice physically. When you combine physical and mental practice, your results are far greater. Now the world's Number One mind training program, the Silva Method, will show you how.

Tags

alpha, jose silva, mental game, mental rehearsal, silva method, sports psychology

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Videos

Silva Method Sports Power Workshop
Excerpts from a workshop presented at 1994 Silva Method International Convention. Championship Basketball Coach Hector Chacon tells how the Silva Star Athlete techniques helped him coach a team that the experts predicted would have a losing season, to a championship. To see the full workshop for free please visit http://SilvaStarAthlete.com

Guru in the Dougout
One of the players who learned the Silva Method in this special class for the Chicago White Sox in 1975 was Russell "Bucky" Dent. In 1978, while playing for the New York Yankees, he was named Most Valuable Player (MVP) in the World Series. "I would recommend it to my younger players," he told us. To learn more please visit http://SilvaCourses.com This video was edited slightly to fit the time constraints of YouTube.

National Fencing Team at Olympics
Internationally known sports psychologist Andrzej Wojcikiewicz explains how the Silva Method techniques helped the Canadian National Fencing Team improve dramatically and do much better than expected in the Barcelona Olympics. For more information, please visit http://SilvaCourses.com

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