Stress Management, Time Management and Life Balance for Tough Guys

By Brent Darnell
$5.99 Rating: Not yet rated.
Published: June 21, 2011
Words: 15,864 (approximate)
Language: English
ISBN: 9780983670902

Short description

Stress Management, Time Management and Life Balance for Tough Guys teaches you how to recognize symptoms of stress in your body that deplete you of energy and hold you back. It also teaches you how to reduce time wasters, giving you a well-rounded approach to your life and work!

Extended description

Best-selling author, professional speaker and coach, Brent Darnell is a leading authority on emotional intelligence and is a pioneer of its use in the construction industry. Brent has helped to improve the social competence of thousands of people working in over 70 companies in more than 15 countries around the globe, including Clark, Granite, Kiewit, Caddell, Batson-Cook, Brasfield & Gorrie, Hardin, McCarthy, Heery, Jacobsen, Balfour Beatty, and Skanska. In addition, he is an adjunct professor at Penn State, Auburn, and Virginia Tech, teaching emotional intelligence to their technical students.

Tags

relationships, performance, work, career, stress management, emotional intelligence, leadership, goals, time management, presentation, potential, improvement, people skills, social competency

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Reviews

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Review by: Tom Chandler on Oct. 04, 2012 : (no rating)
Highly recommend this practical guide for managing stress. Also included are great tips for reducing time wasters. Read and apply! Tom C.
(review of free book)

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