Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon

By Arm Chair Guides
$7.95 Rating: Not yet rated.
Published: June 26, 2011
Words: 5,622 (approximate)
Language: English
ISBN: 9781452411910

Short description

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race. It also includes the link to where you can get exclusive access to the audio and ebook versions as well as weekly tips that will get sent straight to your inbox -- a bonus worth $76.

Extended description

So you want to run your first marathon?

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race.

When you buy an Arm Chair Guides book or ebook, you instantly get: (Read more) So you want to run your first marathon?

This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race.

When you buy an Arm Chair Guides book or ebook, you instantly get:

- the audiobook (M4B, 4.5MB - 6.3MB) that you can download and play instantly on your iPod/iPhone/iPad;
- the ebook versions (Mobi, ePub, PDF, LRF and PDB) that you can view on any or ALL of your eReaders; and
- the Tip of the Week straight to your inbox for a whole year!

It's a $76 value for FREE.

Arm Chair Guides breaks everything down into easily understandable pointers. What to do months and weeks before the marathon? What to do on the race day itself? How do you keep motivated? Avoid mistakes and minimize risks by following these suggestions. From the right gears to the right attitude, this book will be your guide to checking off that one thing on your list.
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Tags

running, marathon, running drills, marathons, triathlon training, triathlon, sports conditioning, sports books, running tips, running book, running guide, running technique, marathon training, sports tips

Available ebook reading formats

Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.

Format	Full Book	Sample First 27%
Online Reading (HTML, good for sampling in web browser)	Buy	View sample
Kindle (.mobi for Kindle devices and Kindle apps)	Buy	Download sample
Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others)	Buy	Download sample
PDF (good for reading on PC, or for home printing)	Buy	No sample available
RTF (readable on most word processors)	Buy	No sample available
LRF (Use only for older model Sony Readers that don't support .epub)	Buy	Download sample
Palm Doc (PDB) (for Palm reading devices)	Buy	Download sample

Videos

Marathon Running: An Arm Chair Guide Full of 100 Tips to Running a Marathon
Preparation is the difference between running a marathon and ruining a marathon. This book is your practical guide on how to have your body and mind set on running those 26.2 miles. It offers you 100 simple tips to help you take that first step in preparing for the big race.

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