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Published: Aug. 29, 2011
Words: 27,134 (approximate)
Language: English
ISBN: 9781466043183
Short description
Love Your Food. Eat Healthy. Stay Fit. Every Day. A 25 year journey into finding great, easy, everyday gourmet food from around the world...to stay fit, feel great and LOVE your food.Extended description
Overworked with little time but want to eat great food every day while staying fit and healthy?Welcome to your source to learn how to cook great food from around the world every day. Most of my recipes use a single pan, a chef's knife, one cutting board, and a few other Every Day Fit Gourmet tools that you probably already have in your kitchen. Along with tips for healthy cooking and staying fit... every day. It's been a 25 year adventure to figure it out and it's a journey I would like to share with you!
Tags
fitness, exercise, cooking, italian cooking, healthy, gourmet, mexican cooking, french cooking, burn fat, indian cooking, chinese cooking, american cookingAvailable ebook reading formats
Single purchase gains access to all formats. How to download ebooks to e-reading devices and apps.| Format | Full Book | Sample First 15% |
|---|---|---|
| Online Reading (HTML, good for sampling in web browser) | Buy | View sample |
| PDF (good for reading on PC, or for home printing) | Buy | No sample available |
| Kindle (.mobi for Kindle devices and Kindle apps) | Buy | Download sample |
| Epub (Apple iPad/iBooks, Nook, Sony Reader, Kobo, and most e-reading apps including Stanza, Aldiko, Adobe Digital Editions, others) | Buy | Download sample |
| LRF (Use only for older model Sony Readers that don't support .epub) | Buy | Download sample |
| Palm Doc (PDB) (for Palm reading devices) | Buy | Download sample |
Reviews
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Review by:
Tulip22
on Sep. 10, 2011 :
This is an awesome book on great food from around the world with nice gourmet touches and unique approach to combing great easy food with health/fitness. Excellent diet/fat burning tips and loved the Italian, Chinese, and French recipes I have tried - now need to try the others! For people looking for how to cook great food easily while doing it healthily this is a great book to get. A few of the recipes look to take a little longer than what you would cook after a busy day at work but I think once I learn the techniques described in the book they will be faster/easier. Also loved the pics and commentary on each recipe.
(reviewed within a week of purchase)