Published: Sep. 02, 2011
Words: 17,998 (approximate)
Language: English
ISBN: 9781466171701

Short description

What is Tai Chi and why is it taught as a Martial Art by some and as a Health Art or Way of Life by others? What are the origins of the art and why are there different styles? What is the "Form" and how long does it take to learn? These are a few of the 50 simple questions in this fascinating book full of anecdotes, facts and humour, that will help you choose the class of Tai Chi right for you.

Extended description

* What is Tai Chi and why is it taught as a Martial Art by some and as a Health Art or Way of Life by others?

* What are the origins of the art and why are there different styles?

* What is the "Form" and how long does it take to learn? (Read more) * What is Tai Chi and why is it taught as a Martial Art by some and as a Health Art or Way of Life by others?

* What are the origins of the art and why are there different styles?

* What is the "Form" and how long does it take to learn?

These are a few of the 50 simple, but important questions that are answered in this fascinating book full of anecdotes, facts and humour, that will help you to not only understand this ancient and noble art, but more importantly enable you to choose the class of Tai Chi that is right for you.

Divided into nine distinct subjects for easy reference:
The Basics
History
Tai Chi as a Martial Art
Tai Chi as a Health Art
Energy sources
Form
Practice
Styles
Applications

With over 20 years experience of teaching Tai Chi (Including monthly classes for absolute beginners), Paul Read explains what is Tai Chi in a simple yet insightful way that will help you first understand, and later apply these useful skills to your daily life.
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Tags

question and answer, tai chi, chi, taoism, tai chi chuan, taijiquan, martial art, health and exercise

Available ebook reading formats

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Videos

What is Tai Chi all About?
It is difficult to get straight answers about Tai Chi. This short video - using stunning images and music - looks at some of the more universal benefits that are acquired from the beginning of any practice.

Reviews

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Review by: Brian Debasitis on Jan. 03, 2012 :
This little book was well worth the $3. If you're looking for help in planning a pursuit of Tai Chi, give this book a read. If you're looking for someone to tell you what to do in regards to Tai Chi, this isn't for you.
(reviewed long after purchase)

Review by: PeterRobinson on Dec. 04, 2011 :
Having picked up the book a while back, I have only now had time to read it. What a great reference for useful knowledge when answering questions about what Tai Chi is, talking to friends about the benefits, the styles and forms, the history. Sure there are other books that cover this type of thing in various ways, but I have found this one really good as an intro to Tai Chi.
(reviewed long after purchase)

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