Get Off Your Ass & Inner Workout Fu

Get Off Your Ass will tell you exactly what you need to do in a simple, nontraditional way. Inner Workout Fu will teach you how to train your spirit, focus your mind, and calm your emotional chatter. More

Available formats: epub, mobi, pdf, rtf, lrf, pdb

First 15% Sample: epub mobi (Kindle) lrf more read online
Words: 22,620
Language: English
ISBN: 9781466123571
About Angus McIntosh

I grew up in KY, TN, MI, and NY. I got thrown out of SUNY Purchase for drug use and failing grades. I kind of graduated from Hunter College 3 years later with a double BA in History and Psychology. (I never filed for my diploma.) I considered attending grad school but studied martial arts and Zen instead. I earned black belts in both Aikido and Tai Chi Chuan and studied other arts less seriously. I read voraciously and can hold my own on most topics, except maybe math. I’ve washed dishes, worked in a warehouse, spent 4 years at IBM, managed and then bought for a chain of independent bookstores, been a personal trainer specializing in mind-body relationships, started and closed a dojo, founded a nonprofit, worked with high need kids, and started the Temple of the Circus Monkey. As an adult, I’ve lived in NYC, Los Angeles, Oakland, and San Francisco. I like Asian girls, sex, motorcycles, rum, cigars, eating out, Coca-Cola, hard boiled detective stories, bad movies, and game shows. I have the attention span of a teenage gnat.

Also by This Author

Reviews

This book has not yet been reviewed.
Report this book