Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.

Just as the food Booyah is meant to nourish the body, the book Booyah! Spirit is meant to nourish the soul!

Combining ancient ideas with new ones, there are 52 chapters which represent the weeks of the year. Many people are living through adversity & looking for an opportunity to reach deep inside to discover a new way of thinking and living. You will carry away a lot from this book. More

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About Sheila Burke

Sheila Burke was born in 1965 and has lived in Ohio her whole life. Sheila and her husband have been happily married and chasing dreams together for 22 years.

Sheila has been on a journey of self discovery for many years. She has an open mind, loves to read and enjoys learning though a variety of subjects. Zen-Sational Living is Sheila's first book and was a long time in the making. It is not her own personal story, but rather a road map for others starting out on their own personal journey of self-discovery.

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