Booyah! Spirit: 52 Ingredients For a Healthy Soul. Suffering Is Optional.
By Sheila Burke
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Published: Sep. 21, 2011
Words: 53,530 (approximate)
Just as the food Booyah is meant to nourish the body, the book Booyah! Spirit is meant to nourish the soul!
Combining ancient ideas with new ones, there are 52 chapters which represent the weeks of the year. Many people are living through adversity & looking for an opportunity to reach deep inside to discover a new way of thinking and living. You will carry away a lot from this book.
Booyah is a food that is prepared like a stew, but on a very large scale. It takes many cooks to prepare the food, and it is usually meant to serve hundreds or even thousands of people. It is also a statement of joy used after one performs a seemingly undoable or amazing task.
This is how the title Booyah! Spirit came to be! What could be a more fitting title for a book designed to nourish the spirit, nourish the soul?
There are 52 Chapters (one for each week) covering everything from meditation to a multitude of ways to build character. There are beautiful photos, personal life's lessons from the author, great quotes, and a wonderful blending of ancient knowledge and modern science.
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