For Fitness Walking

This the most comprehensive book for Fitness Walking ever produced. Fitness walking is the process of maintaining one’s health. The goal is to build muscles ate the same time protecting the joints.

Some people walk to fitness to lose weight while others walk to uphold health. Whatever the purpose may be walking to fitness is ideal for everyone.

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About Edward C

I consider myself a Technologist and an Ethicist, (Techo-Ethicist). I do my Best to make the world I frequent and the people I touch better than when we first interacted.

It is important to me to “Always Do The Right Thing”…Especially when nobody’s looking!

I want to share what I consider good information with others.

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