Muscle Memory

Rated 3.75/5 based on 4 reviews
While seated, use these fourteen Muscle Memory exercises to tone your muscles and reboot your brain.
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Price: Free! USD

About Alexander Hope

I’m an old man who is ever so astonished by the human brain. In my long life I have owned many businesses; from a potato farm, a pumice mine, and a gold mine; to a casino, an insurance company, and a bank. I knew very little about the products of these many companies, with the exception of an acting school, but I was smart enough to hire brilliant people to make my ownership delightful.

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Reviews

Review by: John Private on March 10, 2014 :
This eBook is an unbelievable blend of hogwash and hokum.
(review of free book)

Review by: Indie Ebook Guru on Dec. 11, 2013 :
A very informative and helpful book!
(review of free book)

Review by: Jean MacIntyre on Feb. 08, 2013 :
So happy I discovered this book! Best body/mind improvement program ever!!!
(review of free book)

Review by: Paul Densmore on Dec. 13, 2012 :
This is a wonderful book that I've been recommending like crazy, since I found it. Mr. Hope, the author, continues in the grand pursuit of Physical Culture - which was much more than just 'bodybuilding'. Comparable to the likes of: Eugene Sandow, the Great Maxick, Charles Atlas, John E Peterson, and influential neuro-pioneers such as Emile Coue, Richard Bandler, Napoleon Hill and too many others to list...Please, do yourself a favor: download this book, read it through and most importantly - do the exercises. Easy enough for anyone and they will continue to adjust to your strength level (which applies to much more than just physical strength). If you're into physical culture, calisthenics, dynamic tension, auto suggestion, NLP, martial arts or any divergent disciplines - or, if you just want to be more confident, happy, successful and want to get into shape at the same time - this is the book for you! - Paul Densmore (author of 'The Cinderella of Chimes')
(review of free book)

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