Also by Paul Raven:
- Diet & Herbal Remedies for Crohn's, Colitis & IBS
- Deep Relaxation Techniques
- Natural Remedies for Depression & Emotional Conditions
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Bookmark on DeliciousVitamin & Mineral Nutrition
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Published: Oct. 04, 2011
Words: 3808 (approximate)
Language: English
Short description
This book describes 35 vitamins and minerals. Each description includes the vitamin or mineral’s function in the human body, good food sources, assimilation and function requirements, signs that your body might need some more, and if available, the recommended dietary allowance.Extended description
This book describes 35 vitamins and minerals. Each description includes the vitamin or mineral’s function in the human body, good food sources, assimilation and function requirements, signs that your body might need some more, and if available, the recommended dietary allowance. Vitamins and minerals play an important role in our health. The goal of this book is to help you gain an understanding of these 35 important nutrients.Tags
diet, nutrition, vitamins, mineralsAvailable ebook reading formats
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