Anti anxiety tools

The anti anxiety ebook provides you with simple and effective tools to distract yourself from worry or anxious thoughts. The more you practice them the more it will strengthen your belief in your ability to cope with panic or anxiety attacks in any situation. More
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Price: Free! USD

Words: 1,020
Language: English
ISBN: 9781465997166
About Gretchen Netterfield

Why I developed the Hope Choice resources

Our media, our politicians and our next-door neighbours are singing the same tune... Expect the worst. We live in an information and media driven society where there are few avenues to escape the culture of fear and imminent doom.
It has become a challenge to reject the assumption that what has come before will be what comes next. To acknowledge that hope is a choice even in the worst of times and to reinforce that courage is holding onto hope despite your fears.

The range of Hope Choice products use real world prompts to help people become an ambassador for change, choice and growth. Therefore providing a way to combat the culture of fear and negativity head on.
The philosophy of the company is simple. Hope is possible and necessary. The Hope Challenge products were developed to provide a practical way to hold onto hope and represent positive goals and attitudes. The goal of the company is to spread the word that hope is the accessory that goes with everything.
“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank

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