Alcohol-No-More: Finally Free Yourself From Alcoholic Waste And Live A Healthy Life

By Joye Bridal
$4.99 Rating: Not yet rated.
Published: Oct. 12, 2011
Words: 6,355 (approximate)
Language: English

Short description

Do you love a drink from time to time? For anybody who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This can help you get started.

Extended description

Do you love a drink from time to time?

For anybody who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This can help you get started.

Table Of Contents (Read more) Do you love a drink from time to time?

For anybody who drinks, this book offers valuable, research-based info. What do you think of taking a look at your drinking habits and how they might affect your health? This can help you get started.

Table Of Contents

Foreword
Chapter 1:The Basics On Alcohol Use
Chapter 2:Are You Ready To Quit
Chapter 3:If You Start With Cutting Back
Chapter 4:Handling Urges And Saying No
Chapter 5:Saying No Skills
Chapter 6:Treatment To Deal With Alcohol Abuse
Chapter 7:Alternative Ways To Deal With Alcohol Abuse
Wrapping Up
(Less)

Tags

addiction, alcohol, drinking, healthy, risk, quit, habit, alcohol abuse, cut back, urges

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Palm Doc (PDB) (for Palm reading devices)	Buy
Plain Text (download) (flexible, but lacks much formatting)	Buy
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