Sports Psychology: Being The Best You Can Be

To perform at your best in your sport, you need a winning attitude and an unshakeable confidence in your ability to do what it take when the pressure is on. In this book, you are given the necessary research-validated sports psychology information and tools so that you can harness your anxieties, focus on you desired outcome, rehearse your performance and then go do what you have rehearsed.

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About Dr. Gordon Cochrane

Dr. Cochrane is a Registered Psychologist certified by the State and Provincial Boards of Psychology in the USA and Canada. He has been published in a number of journals including The Journal of Consulting and Clinical Psychology, The Journal of the New York State Bar Association and the medical journal, Canadian Family Physician. He has many years of clinical experience with individuals and couples.

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