Brought to you by: Andrew Brine
Visit: www.NLPLifeChanges.com
Table of Contents
Weight Release - Take control of your life and your weight... 1
1
A simple and easy to use weight loss guide designed for you. 1
REFLECTION – WEEK 1 4
Pain to pleasure 4
Affirmations 8
Now... write some affirmations that you can use for yourself... 9
Visualisation Exercise for Week 1 10