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National Library of Australia
Cataloguing-in-Publication entry:

Annie Stoker
The Personal Development Handbook
The Secret to Success, Happiness and Personal Freedom

1st ed. ISBN: 978-1-921630-31-6 (pbk.)



This book is dedicated to anyone anywhere
who craves freedom from suffering.

Annie Stoker



Table of Contents

Introduction

PART ONE – Clear Mind

Chapter 1—Who are you?
Why Do Personal Development Anyway?
Happiness
Psychological happiness
Depression
Where does happiness come from?
So Who Are You?
Roles, Reactions and Rhetoric
The Ego—The Voices In Your Head
The Structure of the Ego
Identification
Thoughts
Cogito Ergo Sum
Consciousness

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