The Criterion Diet
by Millie Barnes
Millie Barnes 2012
Design by Jessica McManus
This ebook is
licensed for your personal enjoyment only. This ebook may not be
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this book with another person, please purchase an additional copy for
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the hard work of this author.
book is dedicated to my teacher, mentor, brother, and best friend
Rick O'Shea for his pateince, love and support throughout the years.
Thanks to Dr. Andrew Paul Williams for his love, support and guidance
on this project and for his friendship over the years.
educate, inspire, and guide people to find health, healing, and
happiness by improving the way they eat. The Criterion Lifestyle
publications include electronic and print content to teach people
ways to improve their health by eating the most nourishing foods
possible and by avoiding lactose, gluten, soy, and other
highly-allergenic foods. My aim, my passion, is to help people feel
better, look younger, have more energy, and experience the type of
healing I have achieved by giving them step-by-step guides that are
user-friendly and research-driven. In addition to my website,
podcasts, articles, and books, I also offer seminars. I believe if
people are given accurate, clear information, they will make choices
that will vastly improve their lives. My goal is to share information
and help people heal in the same manner in which I have healed.