“I’m grateful, so grateful, for what Srinivas
Reddy has done for me. What a gift he is! Such a blessing! But be
careful when talking to this man. Or reading his book Eat for Joy.
Not only will you eat better, he’ll raise your consciousness.”
~ Sandra Valiquette
“Changing my relationship with food from a
struggle to a celebration—that's what Eat for Joy has meant
to me. And because it was written by someone who experienced that
struggle for himself, the four golden rules of food that Srinivas
Reddy has come up with are not only realistic and doable but
potentially life-changing as well.”
~ Nancy Memovich
“Eat For Joy offers a holistic approach
to food, an approach remarkably free of guilt or finger pointing.
Free to take pleasure in food with a greater awareness, the reader
journeys toward a new and fuller attitude about food. Srinivas Reddy
raises eating to its rightful position and, always amiably and with
great insight, challenges us to recognize the stature of eating and
to let such a recognition renew our relationship with food.”
~ Austin Erdman
“Srinivas Reddy’s Eat for Joy offers a common-sense approach to enjoying food to the fullest—eschewing both today’s bad dining habits as well as fad diets—as it was meant to be.
It’s an often funny and refreshing look at America’s problematic relationship with food, which draws upon time-honored insights from Reddy’s own Indian and other traditional cultures, and how it prevents us from fully experiencing satisfaction (as well as good health) when we eat.
It’s the perfect coffee table book about what to
do at the dining table.”
~ Mark Nuismer
Eat for Joy
Published by Aikya Foundation at Smashwords
Copyright 2011 by Srinivas Yannam Reddy
This book is available in print at most online retailers.
For more information visit Eat4Joy.com
Smashwords Edition, License Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.