© 2012 by Just The Facts Publication
ISBN - 978-1-300-00723-4
All Rights Reserved. No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission of the copyright holder.
First Printing, 2012 Printed in the United States of America
Your habits and your memory are separate. When you perform a task from your memory your mind is actively searching for what to do next and you are a conscious participant.
However, when it become a habit your brain becomes almost inactive so it can focus on other things while at the same time it triggers a routine to take over on auto-pilot.