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ON TARGET WITH COACH BJ
By Coach BJ
Smashwords Edition
Copyright 2012 B.J. Reed














Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your copy. Thank you for respecting the hard work of this author.





Welcome Team Players!
Get back to basics with recipes from ON TARGET WITH COACH BJ. Remember your grandma’s words, ”eat your veggies”. Eating plant-strong will allow you to eat a lifetime of colorful delicious meals, resulting in a better quality of life. My mission as COACH BJ, a plant-based health nutrition coach, is to help you to individualize your healthy eating so that you too can be on the plant-strong team of life. I hope to make this transition easier for you as you join my team by preparing easy-to-make recipes.



COACH BJ’s philosophy is to make plant-strong cooking fun! My recipes are made with the home cook in mind - no need to be a professional chef. Hey, if I can cook plant-based, anyone can learn. Make plants the main attraction - not just side dishes. Plant-strong foods include whole grains, vegetables, fruits, beans, legumes, nuts and seeds - back to the earth, back to basics.

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