IBS-IBD Fiber Charts:
Soluble & Insoluble Fibre
for Over 250 Items,
Including Links to Internet Resources
By Kathy Steinemann
ISBN Number 978-0-9880897-3-0
Copyright 2012, 2013 Kathy Steinemann
Cover by Kathy Steinemann
This eBook is licensed for your personal enjoyment only. It may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not pay for it, or it was not purchased for your use only, please buy your own copy. Thank you for respecting the hard work of this author.
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Also by this Author:
The IBS Compass:
Irritable Bowel Syndrome Tips, Information, Fiber Charts, and Recipes
The IBS Compass contains all the fiber data and information from this book, plus numerous tips for coping with IBS, a link to a free self-hypnosis script, and a selection of recipes developed by the author.