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Yoga Basic Knowledge and Exercises




Yoga Basic Knowledge and Exercises


Nils Horn




What is Yoga ?

Be a Yogi

The Ten Ethic Principles of Patanjali (Yoga Sutra)

Practice the Five Principles of Health

The Path to Inner Happiness

Overcome Fear, Sadness and Anger

Hatha Yoga

Karma-Yoga (Religion of Love)

Goddess Yoga

Be a Happy Single

Have a Happy Relationship

Have a Happy Family

Have a Happy, Healthy and Spiritual Old Age

Proof of God

Is There a Life After Death?

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