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Kindie Kung Fu

By William Gentry







Copyright 2013 William Gentry

Smashwords Edition







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Table of Contents

Acknowledgements

Dedication

Special Thanks

A Word on Development

About the Author

Preface

...Time Required For a Class

...Ethics and the Oath

...Floor Layout

...Spacing Students

Unit 1 Stretching and the Warm-up

...The Warm-up

...Jumping Jacks

...Jogging In A Circle

...Running in Place

...Stretching

...Yoga & Chi Kung

...Animal Postures

...Basic Breathing Techniques

...Basic Calisthenics

Unit 2 Falling and Hand Techniques

...Falling

...Back Fall

...Side Fall

...Hand Techniques

...Wrist Grips

Unit 3 Stances

...Ready Position

...Horse Stance

...Fighting Stance

Unit 4 Blocks

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