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The 10 Principles of Personal Longevity

Or How to Slow Aging and Live to 150 years and beyond

Learn to Master and take Control of your health, happiness, and longevity.

The 10 Principles of Longevity are a holistic philosophy of long term health, greater happiness, and extended longevity which will change your life.

Written by well known internationally selling Author on Longevity Martin K. Ettington

These principles include the following:

  • The Reality of Long Lived People

  • Defining Your Purpose in Life

  • Enabling the Life Urge

  • Your Spiritual Health

  • Having Love in Your Heart

  • Energy Body Health

  • The Science of Longevity

  • Physical Body Health

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