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Written by well known internationally selling Author on Longevity Martin K. Ettington

These principles include the following:

  • The Reality of Long Lived People

  • Defining Your Purpose in Life

  • Enabling the Life Urge

  • Your Spiritual Health

  • Having Love in Your Heart

  • Energy Body Health

  • The Science of Longevity

  • Physical Body Health

  • Using your Intuition for Safety

  • Implementation of these principles

Formal Disclaimer

The author of this book is not a medical doctor, and the ideas contained herein may conflict with orthodox, mainstream medical opinion. The exercises, dietary measures, and other advice regarding health matters outlined in this book are not suitable for everyone, and under certain circumstances they could lead to injury. You should not attempt self diagnosis, and you should not embark on any exercise program, dietary regimen, or self-treatment of any kind without qualified medical supervision. Nothing in this book should be construed as a promise of benefits or of results to be achieved, or a guarantee by the author or publisher of the safety or efficacy of its contents. The author, the publisher, its editors, and its employees disclaim any liability, loss, or risk incurred directly or indirectly as a result of the use or application of any of the contents of this book.

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