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Part 2

Preparing to Project

Chapter 3 Preparing Your Environment

Chapter 4 Preparing Yourself Energetically

Chapter 5 Sleeping and Astral Projection

Part 3

Achieving Separation

Chapter 6 Indicative Sensations

Chapter 7 Emotional Control

Chapter 8 Leaving Your Body

Part 4

Navigating the Astral Realms

Chapter 9 Traveling

Chapter 10 The Planes

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