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Daily Menu #1

(Including nutritional analysis)

This is a set of nutritionally sound, easy to make recipes to supplement your regular cooking routine.

You can make them all in one day or spread them out across a week.

One of the things it plays with is the use of dried fruit and making cooked fruit or compotes

as an intrinsic part of the dish. These are seasonally appropriate for the Fall or Winter,
but can be made year round. Many of the items that are used are kitchen staples
and these recipes can be easily prepared when the mood moves you.



By Danielle Hughes



Copyright 2013 Danielle Hughes

Smashwords Edition



Breakfast ~ Eggs, Toast, Fruit and Juice

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