Derek Ralston shall not be held responsible in any way if the effects of lucid dreaming have a negative effect on the reader's mental health. The supplements described in this eBook are intended for adults only. Persons under the age of 18 should not take any supplements for any reason without first consulting with a qualified physician. Derek Ralston shall not be held responsible in any way for the misuse of the information contained within this eBook. Derek strongly recommends that all persons contact his/her physician before taking any supplements recommended in this eBook. If the reader has any known or suspected medical conditions, then Derek insists that the reader will contact a physician and get a physician's approval prior to taking any of the supplements discussed in this eBook. Derek Ralston shall not be held responsible in any way if dosages beyond those recommended are taken by the reader and result in negative effects on health and/or well being. The reader is solely responsible for attaining a physician's approval before taking any supplement discussed in this eBook.