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17


Relax for Change Hypnosis Ebook

For Self Recording









It’s easy to record one of these relaxation scripts as they are, or with modifications of your own to make them ‘personal’. Since these scripts are written in the first person you can personalize them by adding your name in place of ‘I,’ or by changing some wording that more specifically reflects your interests and experiences.

There is only one precaution... NEVER listen to a hypnosis script while driving or operating machinery (including lawn mowing or snow shoveling!)


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